4 months ago

What to eat before, during, and after a workout

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5 months ago

Mindfulness

From Wikipedia, the free encyclopedia

For other uses, see Mindfulness (disambiguation).

Mindfulness is the psychological process of bringing one's attention to the internal experiences occurring in the present moment,[1][2][3] which read more...



6 months ago

Microsoft advises use of Xerox copiers to mitigate major Edge bug

Microsoft advises use of Xerox copiers to mitigate major Edge bug | Ars Technica

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A printer-display bug in the Edge read more...



7 months ago

Is it possible to heal depression and anxiety with yoga?

Today's treatments for depression and anxiety leave much to be desired. Pharmaceuticals may help the symptoms, but they can also have negative side effects like weight gain and decreased sexual desire that may cause people to abandon medication al read more...



7 months ago

Meditation Retreat In An Ancient Chinese Buddhist Temple

Meditation Retreats are increasing in popularity throughout the world offering participants the opportunity to get away from the hustle and bustle of daily life to a quiet and restful location where one can take an inward journey of self-discovery read more...



9 months ago

Exercise & Meditation :: Fitness Boot Camp: Have Fun Getting Fit!

Fitness boot camp is the perfect way to whip yourself into shape if your body is jiggling in all the wrong places! In very little time, you could have tank top arms; a bikini belly and a tight booty all over again, have energy and enthusiasm, and read more...



9 months ago

Is it possible to heal depression and anxiety with yoga?

Today's treatments for depression and anxiety leave much to be desired. Pharmaceuticals may help the symptoms, but they can also have negative side effects like weight gain and decreased sexual desire that may cause people to abandon medication al read more...